I believe our backgrounds and life experiences shape our perspectives of self and the world—but they do not have to define us. We are not bound by our past and should never settle for less than we deserve and want. My passion for helping others informs a therapeutic approach centered on empowerment, self-discovery, and personal growth.

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I deeply value the opportunity to listen to clients’ stories and am committed to supporting them through therapy at a pace that feels right for them. Drawing on both academic training and practical experience, I aim to provide a compassionate, client-centered, and nonjudgmental space where individuals can thrive and become the best version of themselves. 

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In my free time, I enjoy spending time with family, my two rescue dogs, being at the shore, staying active by walking and working out, and cooking/baking. 

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