Frequently Asked Questions

  • Getting started can feel overwhelming, so we are here to help! You can reach out to us directly through our contact form or email us at info@embodiedcw.com. We will walk you through the process and answer any questions along the way.

  • Our work is grounded in approaches designed to prevent re-traumatization and support healing at a pace that feels manageable. We prioritize building a strong, trusting therapeutic relationship and use evidence-based trauma treatments, including EMDR, Ego State Therapy, and clinical hypnosis, to support nervous system regulation, integration, and long-term healing.

    We are collaborative, honest, and straightforward. We welcome feedback, boundaries, and open communication, and we move at a pace that feels right for you.

  • Session rates vary based on length and service. Current pricing is listed below:

    Initial Evaluation:    $160
    60 - minute session:   $140
    45 - minute session:   $100

    Please refer to our Massage Therapy page for information related to that service.

  • We accept several major insurance plans for our Therapy Services. Please check with your plan as have deductibles, copays, and/or coinsurances, that are the responsibility of the member when receiving covered services.

    • Blue Cross Blue Shield

    • Highmark Health Options

    • Amerihealth Caritas of Delaware

    • Delaware First Health

    • Aetna

    • United Healthcare

    Therapeutic massage is typically a self-pay service. If you have questions about reimbursement or documentation, we’re happy to discuss options that may be available.

  • We accept checks, FSA, HSA, and all major credit cards.

    If you prefer to pay cash, we do ask exact change only.

  • You can refer to the Massage Therapy page or you can reach out to us directly at info@embodiedcw.com. We are happy to answer any of your questions!

  • Wear comfortable, loose-fitting clothing and undress only to your level of comfort. You will be properly draped throughout your session, and your comfort, safety, and choice are always prioritized.