Massage Therapy

Client-centered care supporting relaxation, body awareness, and nervous system regulation in a safe, respectful setting.

Our massage therapy sessions are designed to support the body’s natural healing processes while addressing tension, discomfort, or limited mobility.

We commonly support clients experiencing:

  • Chronic pain

  • Fibromyalgia

  • Migraines or chronic migraines

  • Traumatic brain injuries (TBIs)

  • Parkinson’s disease

Modalities used may include (based on preference):

  • Active Isolated Stretching

  • Craniosacral Therapy

  • Lymphatic Drainage

  • Myofascial Release

  • Silicone Cupping

This is not a complete list, and care is always tailored to your individual needs.

What to Expect

If you’re curious about what a session may feel like, here’s what you can expect.

  • Sessions are guided by your comfort, preferences, and consent.

  • We move at a pace that feels supportive, with clear communication , and with the option to pause or adjust at any time.

  • Over time, massage can offer a reduction in pain and muscle tension, improved flexibility and mobility, support immune function, and a greater sense of physical relaxation and reduced stress.

Frequently Asked Questions

  • Appointments can be scheduled through our contact us page. If you have questions, you can also reach out via text at 302-797-1233.

  • Wear comfortable, loose-fitting clothing and undress only to your level of comfort. You will be properly draped throughout your session, and your comfort, safety, and choice are always prioritized.

  • Session rates vary based on length and service. Current pricing is listed below:

    A 90-minute massage session is $140.

    A 60-minute massage session is $100.

  • Massage therapy is typically a self-pay service. If you have questions about reimbursement or documentation, we’re happy to discuss options that may be available.

  • We accept checks, FSA, HSA, and all major credit cards.

    If you prefer to pay cash, we do ask exact change only.