I approach my work with patience, curiosity, and compassion, offering a relational and collaborative space grounded in Ego State Therapy and Clinical Hypnosis. Together, we gently explore the parts of you that hold emotions, experiences, and protective strategies, with care taken to move at a pace that supports safety, trust, and connection.

For many people impacted by complex trauma, these parts may feel conflicted or disconnected, often shaped by early relational experiences. This work supports understanding and integration while strengthening a sense of internal and relational security, helping you feel more grounded, supported, and at ease over time.

In my free time I enjoy gardening, yoga, knitting, hiking, playing and listening to music, learning, and reading. I like to explore new parks, travel, and spend time with family, friends, and my dog Maizy.